Now, you might be wondering “What are bodywork treatments?”  

Bodywork treatments are therapeutic methods of healing, pampering, rejuvenating and relaxing your body naturally and are often offered as day spa services.

This column will focus on the following bodywork treatments and their benefits:  massages, hot stone treatment, infrared saunas or steam room treatments.   

It is important to learn about the different types of treatment and their benefits before obtaining service.  Bodywork treatments are powerful allies to helping you obtain good health and wellness in your lifestyle.

In this column, D’Lor Spa will provide useful information on the different types of bodywork treatments and how they can enrich your life.  

 Do you really know the health benefits of bodywork treatments?

Over decades, bodywork treatment has been used to enhance the body’s natural defense system to cure diseases, allergies, aches and pains while adding longevity to the human’s lifespan.

You have probably seen, in many articles, topics regarding the need to stay healthy through exercising and proper diet.  Although the before mentioned topics are essential factors to adding longevity to your life, they do not complete the core essentials to managing your health.

To obtain optimum results from eating healthy and exercising, you must incorporate some type of bodywork treatment.  

Doctors have even recommended that bodywork treatments be incorporated into everyone’s health and wellness regimen.  In addition, health insurance now offers health coaches and educational sessions regarding the different types of bodywork treatments and their benefits.

Learning about the different types of bodywork treatments and their benefits is the key to understanding how they can help you better manage your health challenges while strengthening your immune system to fight off sicknesses and diseases.   

It is important to consult with a health advisor before seeking bodywork treatments to determine which treatment will provide the best results.  D’Lor Spa offers an array of bodywork treatments, such as:  Deep Tissue Massages, Hot Stone Massage, Infrared Sauna and Stream Room which we have provided below a brief overview of their health benefits:

Benefits of Deep Tissue Massages

• Reduces upper and lower back pain
• Improves range of motion
• Enhances immunity by stimulating lymph flow which is the body’s natural defense
• Lessens  depression, anxiety and stress
• Improves energy level, sleep quality and concentration
• Improves  blood circulation throughout the body

  Benefits of Hot Stone Massage

• Promotes deep muscle and tissue relaxation
• Alleviates stress, anxiety and depression
• Releases toxins
• Improves blood circulation throughout the body

 Benefits of Infrared Sauna and Steam Room

• Increases energy level
• Increases weight loss
• Improves cardiovascular health
• Promotes tissue and muscle healing for speedy recovery from Injury
• Enables body detoxification through sweating
• Improves immune system
• Helps to reduces and eliminates skin acne
• Improves blood circulation throughout the body

Bodyworks treatments can address many of your health concerns when incorporated into your lifestyle.  The power of bodywork treatment is endless and getting treatments frequently have proven longlasting results on the body, mind and soul.   

D'Lor Salon and Spa, on Fairburn near Cascade Road, specializes in various bodywork treatments and offers an array of services including facials, manicures and pedicures as well as a free consultation.  To schedule an appointment for recommended services or schedule a consultation, please call D’Lor Salon and Spa at 404-344-1622.