Invite a friend
Hatha Yoga Class
This class focuses on flexibility, toning and building core strength. Shavonna tells us to honor our body where it is today, recognizing that with each practice we will find growth. Suitable for beginners and challenging for those more experienced with yoga. Shavonna is a experienced instructor with a clear understanding of how to help you modify yoga poses to fit your needs. Modifications include seated yoga, and using props or pillows. Or go full out for maximum stretch, toning and strengthening. Instructor: Shavonna Sumlin
|Where||Opare Integrative Health Care 1045 Research Center Atlanta Dr SW Ste A, Atlanta, GA 30331|
|Next on||This event is over.|
|Time||6:30 pm–7:45 pm|
|Price||$15 per class|
More About Opare Integrative Health Care
"Imagine Yourself Healthy" is the tag line that describes this alternative medicine practice located on Research Center Drive off Cascade Road. The mood is tranquil. As you enter the reception area the soothing sound of water trickles from a nearby fountain as you are greeted warmly by one of the owners. The center operates on the premise that you have everything within you to heal and stay healthy.
Opare provides a combined approach of Eastern and Western medicine techniques and holistic nutritional plans including raw vegan and vegan to get you healthy. The services available include acupuncture, Chinese medicine, osteopathic manual medicine, massage therapy and standard western medicine. Hatha yoga classes are scheduled to come soon.
The medical team of Dr. Nana Kwaku Opare and Ama Thandiwe Opare believe that by using an integrative approach--one involving the doctor, the patient and the guide--the patient can make life-affirming changes in mind, body and spirit. Clients are seen by appointment and encouraged to come early to unwind, relax and enjoy a fresh snack in the serenity waiting area.
Dr. Nana Kwaku Opare, MD, MPH CA earned his medical degree at UC San Francisco and certification in acupuncture at the San Francisco College of Acupuncture and Oriental medicine. He is also trained in food nutrition, dietetics and public health.
Ama Thandiwe Opare, BS, MA is a lifelong educator and experienced program director. She is a gourmet raw vegan chef who emphasizes proper nutritional balance and a nurturing environment to support the process of your healing.