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Urban League of Greater Atlanta Hosts Free Health Classes

ULGA will host two free health classes designed to teach people what it takes to reach optimal health.

Designed to help people live healthier lives, these health classes sponsored by United Healthcare, will teach you the numbers for optimal heart health. A trained professional will be on hand to answer questions and help you develop a plan for exercising and healthy eating.

In this two-hour class, you will learn how to develop a step-by-step plan to help you understand what it takes to get healthy.

Classes are Nov. 29 and Dec. 20, 5:30 p.m. at 100 Edgewood Avenue, Suite 600, Atlanta, Ga. 30303. 

Come learn what it takes to be healthy now and be healthy in 2013 and beyond!

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