Designed to help people live healthier lives, these health classes sponsored by United Healthcare, will teach you the numbers for optimal heart health. A trained professional will be on hand to answer questions and help you develop a plan for exercising and healthy eating.
In this two-hour class, you will learn how to develop a step-by-step plan to help you understand what it takes to get healthy.
Classes are Nov. 29 and Dec. 20, 5:30 p.m. at 100 Edgewood Avenue, Suite 600, Atlanta, Ga. 30303.
Come learn what it takes to be healthy now and be healthy in 2013 and beyond!