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New Year's Resolutions

Thursday, January 10, 2013

Question Of The Week

So How Are Those New Year's Resolutions Going?

It's almost two weeks into the year. Have you been diligent and faithful in keeping that New Year's resolution? Did you make any unusual resolutions?

So ... have you lost any weight since Jan. 1? Taken more walks? Relaxed more, and stressed less? Or did you make any New Year's resolutions at all? Only a few days ago, the topic of New Year's resolutions was on just about everyone's minds. It was that time of year when many people were considering how they can better themselves in 2013. It's not like there aren't plenty of options available to live a happier life. The Georgia Commutes Option program offers money to reward commuters who ditch the solo drive. Resolutions involving living a healthy lifestyle are also popular. This Decatur blogger vowed to run a half-marathon in under two hours in 2013. And many gyms are packed during at least the first few weeks of the New Year (if you're …

Anna Varela

9:02 am on Thursday, January 10, 2013

I made a resolution to get back to doing more outdoorsy stuff like hiking and kayaking.   more ›

Sunday, December 30, 2012

How to Keep Your New Year's Resolution

Five tips to help you keep your resolution.

  Are you making a resolution this year? Do you want to lose weight, gain a new skill or organize your house? Whatever your resolution is, here are some tips to help you stick to it throughout the year. 1. Make it attainable. Be sure that your resolution is attainable. Sticking to your monthly budget is attainable—making a million dollars may not be. 2. Tell everyone. If you tell everyone about your resolution, you are more likely to keep it. If you want to quit smoking, you can even go as far as telling your friends that you'll give them $50 if they catch you lighting up. 3. Be specific. If you want to get fit in the new year, set a specific goal. For example, instead of saying you want to get fit, say you want to lose 10 pounds and tone …

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